Your Path to Mental Wellness
In-person and virtual sessions available
Your Path to Mental Wellness
In-person and virtual sessions available
Welcome to MindWell Counseling
Your Partner for Mental Health Support
MindWell Counseling was created with a simple but meaningful vision: to build a community where women feel seen, supported, and empowered to heal, grow, and thrive. I believe therapy should be more than a place to process life's challenges—it should be a haven where you can reconnect with yourself, discover your strengths, and develop the tools to move forward with confidence and purpose.
If you're experiencing a major life change, pregnant or adjusting to motherhood, navigating the demands of a high-pressure career, or you're an athlete looking to strengthen your mental performance, you're in the right place. Whether you're feeling overwhelmed, experiencing anxiety or depression, coping with grief, or simply longing to feel more grounded and fulfilled, you don't have to navigate it alone.
At MindWell Counseling, I offer individual and couples counseling, mental performance counseling, life coaching, pregnancy and postpartum wellness packages, and educational workshops. Every service is designed to provide compassionate support while equipping you with practical, evidence-based strategies you can carry into everyday life.
My hope is that our work together creates lasting change—not just for today, but for every season ahead.
Schedule your complimentary consultation
Hello, I'm glad you're here!
The foundation of a positive and effective therapy experience is finding the right fit between therapist and client. You're taking a big step, and my goal is to help you feel comfortable and supported throughout every stage of your therapy journey. I encourage you to schedule a complimentary 15-minute phone consultation so we can get to know each other. We'll briefly discuss what brings you to therapy, scheduling, fees, what to expect during your first session, and any questions you may have.